Resources

Interested in researching more information regarding nutrition?
Here is a list of informative sites from reputable and reliable sources.

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Dietitians of Canada
A national website for consumers and professionals to find reliable nutrition information.
www.dietitians.ca

eaTracker
Food intake tracker and recipe analyzer tool:
www.eatracker.ca

Health Canada
Create my food guide tool:
http://www.hc-sc.gc.ca/fn-an/food-guide-aliment/index-eng.php

Nutrient Value of Some Common Foods:
http://www.hc-sc.gc.ca/fn-an/alt_formats/pdf/nutrition/fiche-nutri-data/nvscf-vnqau-eng.pdf

Center for Science in the Public Interest is a consumer advocacy organization that provides
current and useful information related to health and nutrition.
www.cspinet.org